Tora Kubatsira kweZvibatsiro Zvakanaka zveBhizinesi
Mumahofisi edu Affordable Care Act pasi, vashandi vanobatsira kune vose. Zvinosuruvarisa, mumakore mashomanana apfuura, mutengo wekuchengetwa kwehutano hweboka uye mari yveshuwarisi yemari yakasimuka. Maererano nemashoko kubva kuPwC's Health Research Institute, muna 2015 chete, zvikwereti zvinowedzera nezviyero zve4,5 kubva mubhodhi. Zvikonzero zvekuwedzera kwemari zvinosanganisira kuwedzera kwechido chekombiyuta yekuchengetedza uye kuchengetedza ruzivo rwehutano hwehutano pamwe chete nemari yakakwirira inobatanidza nekugadzirwa kwehuwandu hwemishonga yemishonga.
Kunyange zvazvo yakawanda yemari yekuwedzera yakakonzerwa nemakambani, chikamu chikuru chehutano hwehutano huripo huri kuwedzerwa kune vashandi zvakare. Vakawanda vari kunzwa nhavo semishonga yemishonga yemishuwarisi yehutano yakakura kusvika kusvika 30 kubva muzana yevhareji mari yegore rose. Kunyangwe nezvirongwa zvekuchengetedza zvehutano zvakakwirira, mwedzi yemwedzi miviri uye gore rega rega-re-rehomwe mari zvinogona kukwirira kuvanhu vakawanda.
Kuwana zvakanyanya kubva kubasa rako kubatsiro kunogona kubatsira kutambisa madhora pazvinouya pakudzivirira utano hwako uye hukama hwakanaka. Iwe unogona kunge uine humwe rubatsiro rwebasa rausingazivi izvo zvingabatsira. Heino rundown.
Zvokudya zvakasununguka, zvokudya zvekudya, uye zvinwiwa pabasa
Mukuedza kuenderera mberi kuti vabatsire vashandi vakawanda vanoita sarudzo dzakanaka dzemararamiro, makambani akawanda anotanga kupa zvokudya zvisingabhadharwi, kudya mabiko ekubvisa, uye zvinwiwa kune vashandi, zvichida pane zvishoma nezvishoma. Kambani yenyu ingave yakatanga kupa zvipfeko zvekusununguka kusununguko mumakamuri emisangano uye nzvimbo dzakaputsika.
Iko kunogona kunge kune chinyararire mubasa rinowanikwa munzvimbo yaunogona kutora mvura yemvura kana zvimwe zvinwiwa pasina. Nyora mabhadharo ezvokudya zvisingabhadhari uye zvinwiwa zvinosanganiswa kuti uwane kushanda zvakare. Tora ikozvino kuti uwedzere basa rako rezvokudya uye utore vashomanana kuti vaende pose paunogona.
Nzvimbo yekushanda yepamusoro yepamushandi uye imhizha yehutano
Gym memberships inogona kudhura, kunyanya kana iwe usati uine nguva yekuenda mberi kana shure kwebasa.
Wadii kutora nguva yekutanga basa rako rekuita basa pahofisi pane? Makambani mazhinji anopa mabasa akasiyana-siyana emakordiodio kubva kumidziyo yekuzvidzivirira uye mabhasikoro kuenda mumigwagwa uye kumativi ose emusasa. Iwe unogona kugadzira nzvimbo yekufamba yepamba nekushandisa makirasi uye masitepisi kuti uende. Iwe unogona kunyange kuwana mahana mabhuku ehurukuro kuti uiteerere paunoshanda. Izvo zvose hazvina kusununguka, saka tanga kirabhu uye uite zvakabatikana kushanda mumuviri wako zuva rimwe nerimwe.
Kusununguka kwekambani uye kushandiswa kwesimba purogiramu
Makambani anowanzova nezvikwereti zvakawanda nevatengesi vemunharaunda uye vemunyika. Kumbira bhizinesi rako kana mumwe munhu mubazi rako revanhu kuti uwane ruzivo pamusoro pekupikidzwa kwekambani iwe unogona kukodzera. Funga zvinhu zvakadai sokunyora michina, mahofisi ehofisi, kufamba uye hoteli mazororo, teknolojia uye software rekudzikinura, foni yezvokubvisa, yunifomu uye vatengesi vehangu, nzvimbo dzekutengesa uye nzvimbo dzevaraidzo, nezvimwe.
Hurongwa hwehutano hwakanaka hunobatsira
Kana kambani yako inopa chero rudzi rwehutano hwehutano inshuwarheni, pane inogona kuva nehuwandu hwehutano hwakanaka huripo huchigona kupinda. Mazhinji masangano einishuwarenzi anopa kuwanika kushaya kurasikirwa kwekusigirwa nezvikwereti zvekuita gym membership, kushaya kurasikirwa kwemishonga uye kunyange kuora kurasikirwa nekuvhiyiwa.
Zvimwe zvipo zvingabhadharwa zvinogona kusanganisira kusvuta kupedza chigadzirwa uye purogiramu zviduku, kushushikana kwepfungwa, chirwere cheshuga chigadziriswa, kuonekwa uye kukodzwa kwemeno, nezvimwe.
Kuwana rusununguko rwekunetseka uye kutsigirwa kwepamutemo
Makambani anopa vashandi zvikwereti anogonawo kuva neAvashandi Assistance Program (EAP) munzvimbo. Izvi zvinowanzova nhamba dzisina kubhadhara iwe unogona kudana kuti utaure neanodzidzisa ane hanya kune rusununguko pamusoro pemhando ipi zvayo yezvikonzero zvevanhu uye zvepamusoro. Semuenzaniso, unogona kunge une humwe hunodi hwemabasa unofanirwa kutaurira mumwe munhu pamusoro, kana kuti nyaya yepamutemo iwe une mibvunzo pamusoro. Shandisa izvozvi kwete-mari inobatsira.
Kusununguka kwemari uye kuronga basa
Kazhinji makambani anopa rumwe rudzi rwerongwa hwekurega basa kuitira kuti mushandi awane mari mune ramangwana ravo. Kana zvakadaro, mari yako yokurasikirwa inotarisirwa nebasa rezvemari, iro rinogona kukupa mazano ekupa rusununguko pamusoro pekugadzirira kubhadhara mari, kupiko iwe ungasimudza mari yako yekudzoka kwakanakisisa, nezvimwe.
Iva nechokwadi chekubvunza pamusoro pehupfumi huno kuitira kuti iwe uwane zvakanyanya kubva pamari yako yakaoma-yakawana.Uye kana iwe usingaiti chikamu mumushandi wako-akafananidzirwa purogiramu yekurasikirwa, iwe uri kurasira pasina mari!
Pamwechete mazano (kutumira, zuvacare, kushamba zvakaoma, utano, nezvimwewo)
Mikana ndeyokuti, kambani yako inopa zvimwe zvinhu zvakavanzika zvausina kushandisa panguva ino. Semuenzaniso, unogona kunge uri nedhipatimendi rekutumira kune rimwe basa kubasa raunogona kushandisa kuti utumire mapepa ako mazororo pakero yekambani kuchengetedza mari. Kana zvakadini nehurukuro yakaoma yekuchenesa, kana zuva rekuchengetedza zuva? Nepo izvi zvisiri zvekusununguka, zvinogona kukuchengetedza hupfumi hwekushandura kana ukazvishandisa.
Chikwereti: Depositphotos.com