Hazvishamisi kuti basa rekutsvakurudza basa rinogona kudzokorora uye rondedzero, uye mhinduro dzemubvunzurudzo dzinogona kurira pamusoro pekudzokororwa.
Kugadzirira uye kutevera basa kutsvaga mitemo kunokosha. Asi izvi hazvirevi kuti zvinhu zvako zvekushanda uye kubvunzurudza mhinduro zvinofanira kubviswa zvisikwa zvose. Kugovana nharo dzinofadza pamusoro pako pachako kunokusiyanisa iwe neboka revanhu, uye kunogona kukuita iwe musimba, musikana anonyanya kufadza.
Kukosha Kwezvinhu Zvokufadza Mukutsvaga Kwako Jobho
Ita kuti iwe unoita semuenzaniso wemasikirwo ekupera kwevhiki - kugovera iyo tsanangudzo inobvumira vashandi kuziva kuti iwe unokurumidza-witted uye unofara pamberi pevanhu vazhinji. Ndiyo unyanzvi hunobatsira chero basa ripi zvaro rinoda kutaura nevanhu. Kunyangwe chido chekuvakira zvitoro zvemufaro pamusi wekupera kwevhiki zvinogona kuratidzira kushivirira kwemashoko.
Kufara chokwadi ndeche nzira yekugovana maitiro anobatsira uye unyanzvi hunochinja . Kutaura kwavari kunobatsirawo kupindurirwa mabvunzurudzo kubva mubvunzo-uye-mhinduro maitiro kune chimwe chinhu chatinenge tichikurukurirana. Kufara chokwadi kunogona kupa vashandi manzwiro ekuzvipira kwenyu (kunze kwee-in-office persona).
Kutungamira vatungamiri uye vashandi pamwe chete vanowanzoda zvikuru kuwana manzwiro evatori vese vari vaviri mu cubicle uyewo pavanodya mabiko, manheru manheru kuhofisi, kana mangwanani mapafi inomhanya.
A Cautionary Note: Shandisa Mufaro Zvechokwadi Judiciously
Nepo kune zvinyorwa zvekugovana zviitiko zvinonakidza mubasa rako rose rekushanda, nyanzvi dzinowanzorayira pamusoro pokuratidza hunyanya huzhinji kana kuenda kuzere nekuseka.
Mushure mezvose, haufaniri kugoverana chinhu chipi nechipi chinoitwa nevatori sechinhu chisina maturo, chinonyangadza, kana kuti kungoita tsvina yenguva yavo.
Heano mazano pamusoro pezvinhu zvinonakidza zvaunogona kugovera - uye izvo zvingazvichengeta iwe pachako:
- Iva akatendeseka: Hazvina maturo kugovana chido chekuita kana kufarira izvo zvisiri zvechokwadi chimwe chinhu chaunofarira kana kupindira. Kana iwe ukasanganisira "marathoner" paunotangazve, asi hauna kuita chimwe chete, kana kuti kumhanya mumakumi emakore, zvinogona kutungamirira nguva inotyisa muhurukuro yako.
- Ita zvinonakidza: Zvakanaka kugovana zvinowanzoita zvekuita zvekuita nekufarira - kubika, kuverenga, yoga, kutarisa mafirimu - asi chokwadi, zvinoshamisa kuisa zvinhu zvisingatarisirwi. Chero chipi nechipi chaunofarira, gadzirira kutaura pamusoro paro nenzira inobatanidzwa.
- Iva nehutano: Nguva dzose, nguva dzose, ita zvose zvaunogona kuti uenzanise mashoko anofadza kudzokera kumabasa ari pedyo. Kugovana zvinokuvaraidza kunogona kuva nzira yakanakisisa yokuratidza unyanzvi hwokutsvaga - kana iwe uri chikamu chekambani yeHockey, iwe unogona kunge uri mutambi wematambo akasimba, somuenzaniso.
Nzira Yokugovana Nayo Kufadza Nyaya Paunenge Uchitsvaga Job
Verenga pasi apa kuti uwane mazano ekuti ungataurire sei mashoko anofadza pamusoro pako pabasa rako rose.
Wedzera Nyaya dzeMufaro paRume Renyu
Yenyu inogona kunge iine imwe yenzvimbo dzakanyanya nyore kuti ugove nharo dzinofadza: Unogona kuwedzera chikamu chinonzi "Hobbies uye Inofarira" uye unovaisa ikoko.
Nyanzvi dzinowanzotaurira kubvisa chikamu ichi kana iwe wakasimba pane nzvimbo - iyo inopa mazano anonzwisisika, asi kusanganisira inopa vvunzurudzo mukana wekubatanidza pane chimwe chinhu chaicho kupfuura iwe pachako kune vanhu vamunoziva pamwe chete kuburikidza nemayunivhesiti kana mabasa apfuura.
Muchikamu chino, unogona kusanganisira ruzivo rwekuzvipira uye dzimwe nguva, pamwe chete nezvimwe zvekuita zvekuita uye zvido.
Kuwedzera Mufaro Nyaya Pako Tsamba Yako Yokuvhara
Tsika zvakanyanyisa pano: Kusiyana nekudzoka, hapana chikamu chakagadzirirwa chekugovana nheyo dzinofadza. Sezvo tsamba dzekuvhara dzakagadzirirwa kuita nyaya yakasimba, inonyengetedza yekubvuma kwako, iyo pfungwa isina kunaka yekuisa mitemo yakawanda isingaenderere mberi chinangwa ichi.
Zvisinei, zvimwe zvezvaunofarira zvingaita zvakanaka nemabasa aripo. Iwe unogona kunyora, "Pandinenge ndaita mukambani yeXYZ, ndakakwanisa kuderedza nguva yakashandiswa mukunyora mushumo wegore ne15 muzana.
Kutendeseka, kuvandudza basa rekugadzirisa chinongova chikamu chehupenyu hwangu kwese kwandinoenda: Pa XYZ Charity, ini ndakasika nekuchengeta purogiramu yekudzidzira yokuzvipira. "
Nenguva yakajeka, ivai neruzivo rwechokwadi pamusoro pako pachako mune tsamba yako yekuvhara kana bedzi iyo yakakosha kune basa, uye iva nechokwadi chekubatana kwebasa iri kriststal yakajeka.
Kugovera Zvimwe Zvemashoko MuKubvunzurudza
Kana iwe uchinetseka panguva yemubvunzurudzo, zvino mubvunzurudzo wako angangonzwa zvakafanana. Icho hachisi mhinduro yakanaka. Chinangwa kuratidza unhu humwe panguva yekuongororwa kwebasa ; Kugovana nharo dzinofadza kunoita kuti mhinduro dzako dzisakanganwe, uye inopa vvunzurudzo pfungwa yako yakazara iwe semunhu.
Heano mimwe mibvunzo apo kugovana zviitiko zvinonakidza - kufanana nezvinofadza zvako uye zvaunofarira - zvinogona kubatsira chaizvo:
Pfungwa iri pano ndeyokushandisa chokwadi chako chinonakidza senzira yekutaura pamusoro pako somushandi. Saka, somuenzaniso, kana iwe wakabvunzwa pamusoro pekushaya simba kwako kukuru, unogona kutanga nokutaura pamusoro pekuti wakamborwisana sei nekurangwa, asi kurovedzwa kwemarathon kunoratidza iwe kurongeka nekugadzirisa zvingakubatsira kuti ubudirire mumishonga yakareba kwenguva refu. Zvadaro, unoda kuvhara mhinduro yako kudzokera kumamiriro ezvinhu emabasa, uye kuratidza zvakare, kuti uri kushanda sei kuti uwedzere chirango chako.
Saka famba mberi: Shandisa chokwadi chinofadza kuti upe mufananidzo wakazara wewe, uye ugova mamwe mashoko, asingakanganwiki pamusoro pako iwe pachako munguva yako yekushanda, kubva paunotangazve kusvika kumunhu-mumubvunzurudzo.
Zvisina Kugovana: 25 Zvinhu Zvisiri Kukurukurirana Panguva Yokukurukurirana | Izvo Zvisingafaniri Kubatanidza Panyora Kugarisazve