Simba rako pachako rinokubata nguva yako yekutarisa.
Hazvina mhosva kuti iwe unoronga sei nguva yako, kana iwe usina simba rako kuti uite zvipikirwa zvako zvinhu zvisingagone kuitwa.
Iwe ucharamba uchingopinda misangano uye kubuda asi iwe unogona kunge usingave wakakwana.
Panzvimbo pezvo uropi hwako huchava huchidiki uye muviri wako uchatamba.
Paunosangana nekugadzirisa simba rako pachako pamwe nekugadzirisa nguva yako iwe unofara, uzere zvizere muhurukuro, uye inoshanda.
Kutungamirirwa kwenguva chii?
Time Management ndeyekugadzirira nguva yakawanda yaunayo muzuva remisangano, mabasa emwana, urongwa hwekudya uye nguva yekuderedza yekushandisa kubvisa kubva pazuva rako.
Heino zuva rakatsanangurwa zuva reMushandi Amai (anongotaura chete):
6:00 AM - simuka uve nekofi
7:00 AM - vhura vana uye uvagadzirire zuva racho
7:30 AM - tora vana kuchikoro
8:30 AM - svika pahofisi
10:00 AM - musangano
12:00 PM - musangano wekudya kwemasikati
1:30 PM - foni
3:00 AM - kufamba uye kutaura musangano
5:00 PM - siya muhofisi uye uwane vana
5:30 PM - tanga kudya kwemanheru
6:30 AM - washing time
7:30 PM - vana vekuvata (vachitarisira)
8:00 AM - kupera
Iyi ndiyo nguva yakanaka yekutungamirira, chaiko? Iyo inoyerera zvakanaka uye ine zvishoma zvishoma pakati. Asi zvakadini kana kuputsika kusati kwasvika kwenguva yakareba kukwanisa kuitika zvakaitika panguva iyoyo? Zvakadini kana zvakaitika mune imwe yemisangano iyoyo zvakapera simba rako rose? Ko kana iwe uine mashoko akaipa kubva kuchikoro chevana vako?
Iwe uchiri kuenda kune imwe nguva yemisangano yako kana kugadzirira kudya kwemanheru asi mupfungwa iwe uri kukukwezva, uchinetseka kutarisa, uye haugone kushanda pamutambo wako wepamusoro.
Chii Chinonzi Personal Energy Management?
Personal Energy Management ndeyekuziva kuwanda kwesimba uye pfungwa dzamazuva ako kuti uite mabasa ako akarongwa.
Dambudziko rekushandisa nguva yekugadzirisa nguva ndeyokuti rinorega rutivi rwepfungwa rwezvinhu.
Takadzidziswa kusiya mafungiro ari pamusuwo asi manzwiro chinhu chinonakidza chichasvetuka paunenge usingatarisiri.
Manzwiro anotora simba rega uye saka nguva.
Iwe unofanirwa kufungisisa kuti hupenyu hwako uye zviitiko zvebasa zvingakanganisa sei simba rako pachako. Paunotora kupumha kubva kubasa kana kutsika shure kubva pamanzwiro ako, unozorora muviri wako nepfungwa. Ko misangano yako yemusangano ingakanganisa simba rako here? Chirongwa chenguva pfupi chekugadzirisa zviito zvisati zvaitika uye / kana mushure memusangano wako kuti uwedzere simba rako pachako.
Heino purogiramu itsva nemabasa ekuvandudza akavakwa mu:
6:00 AM - simuka, tambanudza uye / kana magazini uye / kana kufungisisa, tive nekofi (chiito)
7:00 AM - vhura vana uye uvagadzirire zuva racho
7:30 AM - tora vana kuchikoro
8:30 AM - svika pahofisi
9:30 AM - 10 miniti famba kunze (chiito)
10:00 AM - musangano
11:45 AM - 5 maminitsi ekutambisa (chiito)
12:00 PM - musangano wekudya kwemasikati
1:15 PM - Maminitsi mashanu ekufungisisa munzvimbo yakanyarara kwete panzvimbo yedhesiki (chiito)
1:30 PM - foni
2:45 AM - Maminitsi matatu ekufema zvakanyanya kufema (chiito)
3:00 AM - kufamba uye kutaura musangano
4:30 PM - nyora pamusoro pezvakaitika zuva iroro (chiito)
5:00 PM - siya muhofisi uye uwane vana
5:30 PM - tanga kudya kwemanheru
6:30 AM - washing time
7:30 PM - vana vekuvata (vachitarisira)
8:00 PM - kurasikirwa, kufungisisa, fungisisa zuva, kuverenga bhuku, kudzidzira (waka, ini-nguva)
Chii chinoitika kana iwe uchibatanidza simba rako uye nguva yekugadzirisa?
Paunoshandisa simba rako uye nguva yekugadzirisa unowana nguva yakawanda yekuita zvakawanda. Iwe unopedza nguva shoma uchitarisana nemanzwiro nokuti iwe wakavaka munzvimbo kuti upindure muupenyu. Unosvika pakubudirira, kushanda uye kubudirira.
Iwe unowana Amai vako Energy uye kuti kuisa pfungwa sei pane simba iro mhuri yako inokupa iwe inokwanisa kukupa iwe zuva rose.
Iwe unoona kuti nguva haina basa nokuti zvakawanda zvako zvinotanga kukurudzira kuti uchashandisa sei nguva yako.