10 Nguva isina nguva Time Management Techniques

"Ndakaona bhangi raiti '24 -Han Banking, 'asi handina nguva yakawanda kudaro."

-Steven Wright

Hazvibviri "kutonga" nguva. Kune maawa makumi maviri nemaviri pazuva, 60 maminitsi muawa, uye masikati makumi matanhatu muminiti. Iwe haugone kuidzikisa pasi kana kukurumidzira.

Tinogona kudzora kwatinoshandisa nguva yedu uye kutora matanho kuderedza kana kubvisa nguva yakasara. Kutarisira nguva iri kunyanya kuzvitarisira isu.

Heano gumi nzira dzisingagoneki dzisingakwanisi kutora kutonga kwezuva rako uye kurega kuparadza nguva:

Ita zvinangwa zvakakosha

Pasina vavariro , tinoda kudzingirira zvinhu zvose zvinoratidzika zvakanyanya kukurumidza kana kuti zvichitarisa kwatiri. Tinoswededzwa nezvinhu zvakajeka. Ita zvinhu zvaunonyanya kukoshesa nekuisa gore negore, pamwedzi, vhiki nevhiki uye zvinangwa zvezuva nezuva. Ronga chimwe nechimwe chezvinangwa izvi uchishandisa zvinotevera:

Kukosha: (A = yakakwirira, B = ari mukati, C = pasi)

Kukurumidzira: (1 = yakakwirira, 2 = yakakura, 3 = pasi)

Nguva dzose shanda pazvinangwa zvakakurumidza uye zvakakosha uye mabasa (A1) kutanga.

Tevera mutemo we 80/20

Iyo "80/20 Rule ," inozivikanwawo sePareto's Principle, inoti 80 muzana yemigumisiro yako inobva kune 20% chete yezviito zvako. Iyo inzira yekuisa nguva yako nguva yakareba pamusoro pezvinangwa zvako zvinokosha. Iwe uri kutarisa pane 20 kubva muzana yemabasa anounza zvikamu zvezvikamu?

Dzidza Kuti Kwete

Dzimwe nguva, kukumbira kune vamwe kungave kwakakosha kwavari, asi kupesana nezvinangwa zvedu zvinokosha. Kunyangwe kana chiri chimwe chinhu chatinoda kuita, asi pasina kungova nenguva, zvinogona kuva zvakaoma kurega kwete.

Kunyange zvazvo zvakakosha kuva mutambi wechikwata, zvakakoshawo kuziva nguva uye sei kuti iwe uite sei, uye rega munhu wacho azive kuti haugone kubata chishuvo chavo panguva ino. Taurai nguva yakatarwa inovabatsira kuzadzisa zvinangwa zvavo pasina kuzvipira.

Kukurira Kuita Zvinhu. Shandisa "4D" system:

Idya Frog

Kubva mubhuku raBrian Tracey: " Kana chinhu chokutanga chamunoita mangwanani oga oga kuti mudye frog inorarama, munogona kudarika zuva uye kugutsikana nekuziva kuti izvi ndizvo zvinenge zvakanyanya kuitika zvichaitika kwauri zuva rose. "

Dhogi yako ndiyo basa richave rakakosha zvikuru pakuzadzisa zvinangwa zvako, uye basa raunenge uchida kudzivisa kutanga.

Misangano

Misangano yakashata yakasangana nguva yevatori, yakawanda nenhamba yevanhu vari mumusangano. Ona " Maitiro Okutungamirira Musangano Weboka ."

The Glass Jar: Matombo, Matombo, Sandhu, uye Mvura

Tackle "matombo" kutanga. Kana iwe uchiramba uchitarisa zvinhu zviduku (jecha, matombo, uye mvura), uye kwete zvinhu zvakakosha zvezvinhu (matombo), ipapo chirongo chako chichakurumidza kuzadza pasina nzvimbo yematombo.

Kurega Evhariyuta Nguva Yevashandi

Chii chinotora nguva yako kure basa rako? Facebook? Twitter? Email checking? Kuenderera mberi nemishumo neshamwari nemhuri? Rega kuvanzvera kakawanda. Ita nguva uye miganhu, uye sora uchibva kunezvivhiringidzi izvi.

Ita Kurongwa

Kuti uchengetedze nguva yako zvakanaka uye uve nezvibereko zuva rimwe nerimwe, unofanirwa kuumba nzvimbo yakarurama. Tanga nekubvisa kusagadzikana, kuisa sarudzo inobudirira yekutsvaga, nekushandisa matanho ekufambisa kwemashandi ekukubatsira iwe kuumba nzvimbo inobudirira.

Tora Hanya Nehutano Hwako

Kurara zvakanaka usiku, kudya kwakanaka, uye kurovedza muviri kuchakupa simba, kutarisa, uye simba rakakosha kuti uite zvakanyanya kubva pazuva rako.