Kufuridzirwa Women Series
Ndakataura naAmélia pamusoro pehuzivi hwake hwemhando mbiri-kutevera bhizimisi basa nekuve mutambi wenhau.
Paanenge asina kukandira mbongoro mumatope, anoshanda sevamiriri vezvekambani yeApple muHQ yavo. Hungu, anokwanisa kudzidzisa nekukwikwidzana nepamusoro apo achichengetedza basa renguva yakazara mumunda wakaoma. Ndakuudza kuti iye anoshamisa. Saka ndiani iye?
Quick Stats
- 2013 Spartan Race World Champion
- Kutora katatu-nguva yeHondo yeHorld World's Toughest Mudder
- Golden tikiti inowanikwa kunze kweSean O'Brien 100k, ichimupa kupinda muChikepe cheWestern
- Vatatu venguva yekupedzisa yeRafa Race, inotyisa 30 yeawa yega yega kuburikidza nenzvimbo dzine utsinye mumamiriro ekudzivirira uye zvipingamupinyi zvisingazivikanwi uye hapana nguva yekupedzisira yakatarwa
- Nharaunda yakawanda inopedzisa mumutsara wakareba wekukwikwidza makwikwi
Amelia Boone isingarambi aripo. Anogona kuparara kaviri kacho muviri wake uremu uye kusundira-kuomesa muviri wake uremu hwepamusoro. Kune avo vasingatauri, iyo inoshamisa simba. Amelia ave ari muNewsweek uye neCCBC naCarl Quintanilla mune chimwe chinhu nezvemitambo yakanyanya.
Akatora kodzero yehuwandu hwakawanda hwehuputi, asi chinhu chekutanga chinokurova pamusoro paAmerica ndiko kuzvininipisa kwake. Haana kubatwa naye mukurumbira wake. Iye haasi kuratidzira unhu hwake. Amelia anonyanya kutaura, serene chaizvo, unhu hwandinosvika pakuziva kupfuura ini. Ane maonero pamusoro pezvaanogona; musiyano ndiye anokwanisa kupfuura vashamisi vakawanda.
Ndezvipi Zvakawanda Zvokudya Zvinoita Kuti Uve Nebasa Mukubudirira Kwako?
"Zvokudya zvakakosha zvinokosha, asi ini handisi kunyanya kuomesa kana kutsigira pamusoro payo.Kuwandisa kwebasa randinoita, ndinoda kuva nechokwadi chokuti ndiri kudya muviri wangu nenzira yakarurama. kwete kunyengera pamusoro pazvo. "
Wakamboongorora Nezvokudya Zvakakwana Here?
"Ndakaedza kuendesa mafuta-zvinogadziriswa, izvo zvinoreva kuderedza-carb uye vanoti kune marefu marefu zvinodzivirira bonk kubva kucarb kuparara sezvo uri kupisa mafuta.Ndakaedza asi ndakazopedzisira ndakasiya. Ndakaedza zvinhu, asi Ndapinda muhutano hwakanaka iye zvino; kuenzanisa carbs / mafuta uye hi-protein. "
Iwe Unowedzera Mazuva Okuzorora seRoutin or Is It More Instinctive?
"Ndinoedza kuva nezuva rimwe chete pavhiki sezuva rezororo, asi harina kurongwa, rakagadzirirwa pamusoro pekudzidziswa kwekudzidzira kwevhiki.Zakaoma kuti ndirege kuita zvachose, saka zuva rangu rokuzorora richabatanidza kutambanudza, kufamba, kuputika-famba uye kufamba zvakanaka kumativi ose, kunyanya apo ini ndichikura, ndinoona kukosha kwokuzorora. "
Pane Zvinhu Muzvakaitika Kare Zvingave Zvakave Zvakaitika Mubudiro Waungave Wako Mumitambo Yako?
"Ndinofunga nezvemhando yezvokudya kana chinhu chinokurudzira, chakatsvakurudzwa muDavid Epstein" The Sports Gene "asi pane zvakaitika kare hapana chaicho chaicho, chakanakidza, kunze kwekuti vabereki vangu vakacherechedza kuti ndaive nekwanisi yekuramba ndichienzanisa kune vezera rangu.
Ndakanga ndisati ndambova nyeredzi, asi ini ndaigona kutamba mitambo mitatu muzuva mumutambo wenhabvu, uye ini handizombodi kubuda. "
Iko Iko Simba Sezvakawanda Zvine Utano seMapfungwa Here?
"Ndiri kufunga kudaro, pane imwe nguva, iwe unozviisa mumusoro wako kuti iyi ndiyo nzira yako uye iwe unoshandisa.Vamwe vanhu vane simba rekubvisa uropi vachiti" rega "uye ramba uchienda Amelia akamboti, ' Mazuva okuzorora anodya mweya wangu. ' Ane pfungwa yekunyomba kana kuti iye akanga akanyanya here?
Pane Hwokudzivirira Nhamba dze OCR, Icho, Zvishoma Nezvinobudirira Unyanzvi Mumwe Anofanirwa Kuva Nekukwikwidza paElite Level?
"Kwete zvepamutemo, asi isu tese takaita sarudzo dzakafanana, sekuti, 'Chii chakanaka kuenzaniswa kwechipingamupinyi course racer? Unofanirwa here kukwanisa kuenderera pasi 5:30 maira kana kukwanisa kusimudza X chiyero? ' Asi ndinofunga kunaka kwemukana uyu iwe hausi.
Izvo hazvina matanho kana zvikumbaridzo zvakadai semadhoma eOlympic miedzo apo vakadzi vanofanira kutarisira 2:45:00 marathon. Nokuti OCR yakazara-muviri, haisi yakarongeka uye hapana mafundo maviri akafanana, saka ndinofunga kuti ndizvo zvakandikurudzira nazvo. Chimwe chinhu chakakura iwe unofanirwa kudzora uye kubata muviri wako uremu hwekukwira masvingo kana kuti uzvikwevedze mumakumbo ezvindori zvakanamatira. Saka ndiyo yakaoma metric kuti ienzane kupfuura simba rose.
Outliers
Am Amelia anopfuura here? Chii chinoparadzanisa Amelia kubva kune vamwe vakwikwidzi vemauto vakawanda vavo vari kumwero wavo vateereri venguva yakazara kana vadzidzisi vega. Amelia anorwisana nepamusoro pemutambo wake achishanda rimwe basa. Icho pachako chinoita kuti iye ave kunze uye muenzaniso wakanaka. Hachisi chimwe chinhu chaanozvirumbidza pamusoro pake, asi chokwadi chiri kukurova mushure mekutsvakurudza kwemashoko. Amelia anozviratidza asingatauri asiwo asina kuzvikudza.
Zvinomanikidzwa Nezvokutarisira Kunze Kunobatsira Nzira Yaunotarisa Mhangemutange?
"Ndakatambura neizvi uye yakatanga sekuti, 'Hey, ini ndakanaka pane izvi uye vanhu vari kuona.' Izvozvo zvakanga zvakashamisa, asi vanhu vakatanga kutarisira kuti ini ndive pamusoro uye chidimbu chekuti 'zvakaoma kusvika kumusoro uye zvakanyanya kuoma kuti ndigare ipapo' zvakazadzika kwandiri.Ndakafunga sekuti ndaiva nechinangwa pane mushure mangu uye kwegore kana maviri, zvakanga zvakaoma kuwana rufaro mairi.Ndakave ndakamanikidzwa kunze kwemarudzi ose, uye yakanga isisisiri nzvimbo.Ndakanga ndichitarisana nezvimwe zvinotarisirwa.Indangariro ndakatenderera mberi, apo ndakasarudza kuenda kunze uko ndokukanda imwe mbongoro uye ndoona zvinoitika. "
Munhu wose aitarisira kuti akunde Spartan Race 2015 uye Amelia akauya mugore rechina, akanzwa sokuti aifanira kukumbira ruregerero kuvanhu. Akaona hupenyu hunoenderera mberi uye vanhu havana kuodzwa mwoyo maari. Kuziva ikoko kwakava "kusunungura" kwaari.
Kubhadhakwa kwakamubatsira mumutemo webasa rake zvakare, kunzwisisa, "Hapana chisingagumi. Hapana kana kushambadzira kwebasa kana chisarudzo chinofanira kutora hupenyu hwako hwose."
Kuvimba kwakagadzirwa segweta uye sekusigirana kwemhare. "Zvidzidzo zvinoenda nenzira mbiri.Kana ndakave nebasa rakaoma, ndinodzidza kugadzikana.Ndinogona kushandisa izvi pane imwe nguva kana zvinhu zvisingaendi." Hapana chimwe chinhu munguva ino isingagoni kugadziriswa. scan everything, re-frame and readjust. " Uku kukwanisa kwaanofanira kudzokera shure uye kuwana rudzi rwekuona Wayne-Gretzky yechando yakamupoteredza, ndeipi mabhodhi ebhasikiti anodana 'dare rekufunga,' chiratidzo chemasimba ane simba, nekufunga nezvekufunga kwake.
Amelia anotsigira EQ, iyo yaanotenda kuti yakakosha kupfuura IQ. Inobatsira pakurwi kwemazuva apo iye anogona kuwana pfungwa, kunyanya kubva kune vanhu vaanopikisana naye, uyo anotarisa munzvimbo yakanaka uye angangoita zvakanaka zuva iroro. "Ndizvo, kure, kureba kwakanaka kwekubudirira kwako muupenyu huri huchenjeri hwose."
Bvisa uye Bhurazve
Ndakamhanyira kupikisana kwe Twitter ndisati ndabvunzurudzwa. Ndakabvunza vateveri kuti vaudze Amelia mubvunzo. Ndakasarudza wakanakisisa uye ndakapa mukunda mabhuku maviri akasainwa naJos Brown, anopa mazano mune zvemari yeNNC uye aigara paCBCBC's Halftime Report. Uyo anokunda aiva Jeff Shoaf wokuTexas, uyo akabvunza, "Iwe une mazano kune vakadzi vanoyaruka kuti vabudirire kubudirira kwehutano asi vachiramba vachifara uye vane utano."
Amelia- "Kwandiri, kuziva kuti iwe unofanira kutamba mutambo wakareba iwe hausi kuzokwanisa kuva nezvinhu zvose kamwechete. Mukati ino-kugutsikana tsika, zvakakosha kuva nesarudzo yepamusoro. Haikwanise kuita zvinhu zvose kamwechete.Kunivhesiti, ndakasiya mitambo kuti iongorore pane zvidzidzo zvangu Dzimwe nguva unofanirwa kutarisa pane chimwe chikamu chehupenyu hwako, uite izvozvo mukutarisa uye enda mberi kune chikamu chinotevera. Vakadzi-vanongoridza ruzha, ruzhinji rwemagariro evanhu, mafungiro asina kunaka uye zvinhu zvinotaurwa nevanhu kuti hazvina basa, zvakaoma kuita, asi hapana chakanaka chinobva pakuteerera zvinhu izvi. "
Ive Iko Ive Nenguva Yakazarurwa yeZvakazarurwa?
"Mushure mokukunda Shanduro yeNyika yeSpartan Race muna 2013, ndakaburuka ndikagara mugungwa, uye ndakatarisa-tarisa ndokuti, 'izvi zvichachinja zvinhu zvose.' Nguva pfupi mushure mekunge ndasaina neReebok, ndinochengetedza nguva idzodzo dzichienda nokuti dzakanyatsonaka kufungisisa. "
Muchava Nemakore Mashomanana Emakwikwi Akanyanya Kuzivisei makumi maviri anotevera?
"Kune kuve nokuziva uye chaizvoizvo kuonga munguva iyo Kuziva kuti panguva ipi zvayo yose inogona kuenda.Kuri ini, nguva dzose iri kuedza kurarama muhutano hwezvinhu zvandakakwanisa kuita uye kuti ndisambozvitora kwete. "
Amelia haatyi kuedza chero chinhu. Mutambo wake uchakura uye huchachinja, uye Amelia anoronga kuva chikamu chekushanduka-shanduka, "Pose painoenda, ndinoda kuva chikamu chacho uye kudzokera kumutambo wakandipa zvakawanda."
Kuguma Kwekupedzisira?
"Zvakakosha kwandiri kuti ndisaronga zvinhu maererano nekubudirira uye kukundikana asi kuvaronga maererano nezvakaitika uye zvidzidzo."
Tevera Amelia's career
Amelia Boone Racing - Website
@AmeliaBoone - Twitter
Amelia Boone - FaceBook