Zvinhu Zvaunofanira Kuziva Nezvombo zvekudzidzira

Kudzidzisa Kurwa Kumuviri muHondo

Hondo yekudzidziswa kwekutanga yakagadziriswa zvikuru kuti iwane hutsva mauto maSvondo ane unyanzvi hwavanoda kuti vashandise. Iko kushanduka kwakavakirwa pane zvidzidzo zvakadzidziswa nezvekuendesa kuIraq neAngland uye zvichiri kuramba zvichichinja sezvo masoja anofanira kunge akagadzirira kutora pasi rose.

Inguva Yakadini Yokudzidzisa?

Hondo yekudzidzira kwemasvondo masvondo gumi kwenguva refu, zvichibva pane tsika dzemavhiki mapfumbamwe. Izvo hazvisi kuverenga nguva yaunopedza mukugadzirisa muIkugamuchira, iyo inogona kubva kubva kune imwe kusvika kune vhiki nhatu.

Ipi Inoitiswa?

Kune nzvimbo dzakawanda dzehondo dzekudzivirira mauto, kusanganisira Fort Jackson SC, Fort Leonard Wood , MO, Fort Sill, OK, uye Fort Benning, GA. Kwaunoenda kunonyanya kutarisa pane nzvimbo yekutevera kwako, Advanced Advanced Individual Training (Job Training). Ichokwadi, kune mamwe MOS (mabasa), iyo Army inobatanidza masimba ekudzidzira kurwisa uye AIT mune imwe nzira, inonzi One Station Unit Training, kana OSUT.

Receiving for Basic Combat Training

Paunotanga kusvika kuArmys basic training, iwe unogoverwa kuReception Battalion yekutanga yekugadzirisa. Izvi zvinosanganisira mapepa, inoculation, svondo yakasvibirira, mutsvuku, kuongorora kwokutanga, kutanga kudzidzira pamusoro peuto nekumaruwa upenyu, nezvimwe.

Kuchengetedza kweMweya

Usati waenda kunogamuchirwa, iwe unofanirwa kupedza chirwere chepfungwa chekutanga. Vaya vanokundikana muedzo uyu vanopiwa kuFitness Training Company, vachizvidza mazita emisasa yavo kusvikira vachigona kuwana zvishoma zvingadiwa kuti vatange chirongwa chaicho chaicho chekudzidzisa.

Vhiki yoga yoga avo vanotora muFitness Training Company vane mikana miviri yekupedza kuongororwa kwepanyama uye kuendesa kudzidziso yepamusoro. Kana vachiri kukwanisa kupedza vhiki ina uye kuedza kwechisere, vangave vakasunungurwa neChipinda Chekuparadzanisa.

Kuti upedzisire kubva kuArmys Basic Training, iwe uchada kukora zvikamu makumi mashanu kubva pane chimwe chiitiko che Army Physical Fitness Test (APFT) .

Iwe usati wapedza kudzidza kubva kuAIT (basa rechikoro), iwe unofanirwa kuvepa mapeji makumi matanhatu pane chimwe nechiitiko. Zvinotarisirwa zvinoenderana nepabonde nezera rezera. Nokuda kweboka rezera remakore 17-21, zvidzidzo zvekudzidzira zvidzidzo (50 points) ndezvi:

Murume

• Push-ups (2 min): 35
• Sit-ups (2 min): 47
• 2-mamaira: 16:36

Mukadzi

• Push-ups (2 min): 13
• Sit-ups (2 min): 47
• 2-mamaira: 19:32

Basic Combat Training Phases

Dzidzo yako inofambira mberi muzvikamu zvitatu. Phase I kana Red Phase inotora vhiki nhatu pasi pekutungamirirwa kweropa sergeant. Ichi chikamu chinosanganisira kubhadhara uye kudzidzisa mhemberero, Army Core Values ​​mirayiridzo, ruoko-to-hand kurwa kudzidziswa, kufamba, uye basa rehuwandu-zvombo zvombo.

MuChikamu II kana White Phase, masoja anodzidzisa nebasa ravo rekushandisa uye zvimwe zvombo. Muchikamu chechitatu III kana kuti Blue Phase, vanofanira kupedza PT yavo yekupedzisira nekufambira mberi kumunda.

Siya Panguva Yokutanga Kurwisana Nokudzidzisa uye Pakutanga Kudzidziswa Jobho

Hondo yehurumende haigoni kupa nguva yako yokutanga (zororo) kusvikira wapedza zvose zvidzidzo zvekutanga nekudzidzira basa. Zvadaro nguva pfupi yebhasi inowanzobvumirwa musati mazivisa kunzvimbo yako yekutanga. Zvisinei, kana iwe uri mune zvekudzidzisa kudzidzira kana kutanga chikoro chekudzidzira basa panguva yeKrisimasi, iwe uchawanzopiwa mazuva gumi ekusiya, sezvo Chikoro chekudzidzisa nekudzidzira zvikoro zvinowanzovhara pasi panguva iyi.