Kana Iwe Unoda Mazano Anopenga, Pane Zvimwe Zvinhu Zvokuda.
Kana iwe wakambopinda kune rimwe Super Bowl party (uye regai tatarisane nayo, kunyange vanhu vasingadi bhora vanotarisa Super Bowl) ipapo iwe uchave wakaona zvisingaoneki uye zvinoshamisa zvinoshandiswa zvinotungamirira kuputsa. Vanodhura mamiriyoni emadhora, vanotitora kune dzimwe nzvimbo dzisingazivikanwe uye dzisingaoneki, uye rimwe remashoko anowanzoitwa kakawanda, "Ndinoshamisika kuti sei pasi pavakauya nazvo?"
Zvichiitika kare zvinoshamisa, kana uchida kana kuti uchizvivenga, zvakabatanidza Puppy Monkey Baby, imbwa dzinomhanyira kuvarume nevakadzi dzakapfeka semakodhi, uye mwana achisvetuka kubva mumuviri wamai vake kuti atore Doritos.
Idzi idzi pfungwa dzisina kunaka dzakagadzirirwa kubva mumhepo yakaonda here? 99% yenguva, mhinduro yacho kwete. Icho chisanganiso chekutsvakurudza, chidimbu chidiki, pfungwa dzakangwara, uye pane imwe nguva, dzimwe nzira dzisiri dzisina kunaka dzekufungidzira.
Saka kana iwe uine basa rekuuya ne "kubva pamadziro" pfungwa - chimwe chinhu chinokonzera Puppy Monkey Baby ichiita sechirongwa chemishonga inshuwarisi yemusha - zvino tarisai nzira dzinotevera 7 dzekusunungura unhu hwenyu hwemukati.
1. Ita Bhuku Rakakura Dhapa
Nyora pasi zvose zvinouya mumusoro wako. Zvose. Kwete kungofunga mazano akanaka. Kwete chete "zvichida izvi zvinoshanda" pfungwa . Isa zvinhu zvose pamapepa sezvazvinopinda mupfungwa dzako. Ndirwo ruzivo rwekuziva iwe rwaunoda kutora, uye kwemaminetsi mashomanana ruchazonzwa rusinganzwisisiki. Iwe uchaenda kune mhuka dzesango, mapenzi. Iwe unogona kunyora pasi mabhuku ekutengesa, kana kurota kunofadza kwawakaita usiku huno pamusoro pebhanana ari munzvimbo. Asi mushure mechinguva, kana iwe wakabhabhatidza mubasa rako, iwe uchatanga kuona kubatana.
Mhedziso shoma isingatauri chinhu pachavo, asi kana yabatanidzwa pamwe chete, inova chese inogona kuchinja mumushandirapamwe unobudirira.
2. Play
Kunyanya, tamba sezvamakanga muri mwana zvakare. Uyai neboka rematayipi enyu ekare, saiye Man Man Castle Grayskull kana kuti kuunganidzwa kweTrolls uye zvakapfekedzwa matoyi. Legos dzakanaka, sezvinove zvipi zvese zvinoda kumwe kufunga nekugadzirwa.
Dhadha Doh inenge $ 1 yebha. Isa mune gumi nevaviri, uye ita chimwe chinhu. Zvose. Rega kufunga pamusoro pekugovera kana kukwidza, uye tamba sezvamunoreva. Iko pfungwa dzako dzisinganzwisisiki dziri kushanda kuti ubatane pfungwa dzisingaiti apo iwe unotora nguva kubva pakufunga. Iwe usati wazviziva, iwe unorohwa nechitsva cheunyanzvi. Drop everything, uye nyora kunyora.
3. Shandura Nyika
Kana iwe ukagara muhofisi nemakumbo ako padhesiki, enda kunze uye ufambe-famba. Jog. Dhadhaza dziva, kana racquetball. Endai uye muone firimu. Enda kushanyira uye uite mitambo yemavhidhiyo. Gara muchigaro chepamusoro chemotokari yako kana mutori. Ita massage. Wana chiso, kana pedicure. Ita zvinhu zvose kunze kwechimiro. Zvinoshamisa kuti kuchinja kwenzvimbo, uye kuonekwa kune zvakasiyana-siyana, kunogona kukanganisa mafungiro ako.
4. Tora Dzimwe Ngozi
Ndezvipi zviduku kana zviduku zvinetso izvi, izvo zviri kwauri. Zvichida iwe unofunga pfungwa yebungee kusvetuka, kana kutasva rollercoaster inokurumidza pasi rose. Zvichida iwe unoda kubuda uye kupora pepa chivako, ndicho chinhu Jeff Goodby chakataura (asi kana ukasarudza kuputsa mutemo, gadzirira kutambura nemigumisiro). Bvisa usina kupfeka muhofisi yako (kunyange zvakare, dhipatimendi rako reH HR rinogona kusada izvozvo, saka ita basa rako rechikoro).
Tsvaga nzira yekuwana adrenaline kukurumidza. Chimwe chinhu chinoita kuti ropa rako rikurumidze, mwoyo wako unomhanya, uye pfungwa dzako dzakagadziriswa. Paunenge wapedza, iwe uchava nemafungiro matsva purojekiti yako. Zvino, tanga nzira yekusika zvakare, uye ona kuti unoita sei.
5. Iva nekunwa
Sayenzi yakasimbiswa muna 2014 kuti iyo yakakodzera yeropa yewaini yepamusoro yehutano ndeye 0.075%. Izvo zvave zvichinzi "chirongwa chekusika," uye chimwe chinhu chakasikwa chakave chakazivikanwa kwemakumi emakore. Une dambudziko? Ipa kune imwe nzvimbo yepabha kana kuti mabhii kune zvishomanana, uye girai mavhiri. Crispin Porter + Bogusky akatora izvi kune rimwe divi. Vakagadzira doro rinodhaka rinonzi The Problem Solver, rine bhodhoro rinokuratidza iwe kunyanya kunwa kunwa seiko. Izvozvo, pachezvayo, ndeye pfungwa imwe chete asi inotonhorera.
6. Tarisa Pasi Pokukwikwidza
Zviri nyore kuwana tsvakurudzo pamashamba nemakambani makwikwi ari kushanda, uye anogona kubatsira.
Asi, zvinogonawo kukuchengetedza uchifunga mubhokisi duku. Saka, kana uri kushanda nemumwe mutengi seTe Ford, usatarisa zvinotengeswa Nissan uye Mazda vari kuita. Pane kudaro, tarisa kune misika yakasiyana kwazvo. Heinz chii iye zvino achiita iye zvino? Chii chakanga chiri chirevo chepenzi che bleach icho mumwe munhu akatora icho chakaenda viral? Chii chiri kuitika nemusangano uyu unoshamisa wokuchera ivhu? Zvinyunyuke kune dzimwe nyika kune dzimwe nyika, ipapo dzokera kumusara. Pfungwa dzako dzichasiyana zvikuru.
7. Ongorora NeZviso Dzako
Simbisa pfungwa yako yekunhuwa, kana kunzwa. Kana, kuita zvakasiyana. Pfeka mapegi earplugs kana kuvhara. Isai magasi magetsi. Edza kuita mabasa neruoko rumwe. Taura nenzira iyo iwe unobatana nayo nenyika. Nenzira iyi, uri kushandura paradigm yako, uye ingangokunda pane imwe pfungwa inoita kuti vamwe vanhu vachinje maonero avanofunga nezvechiratidzo chauri kusimbisa.
Uye rangarira ... mazano makuru anogona kukurova chero nguva, chero kupi zvako. Gara uine nzira yekuvatora, kubva pa-smartphone kusvika kune chinyorwa chekare.