Nzira Iyo Marinho Anoyerera Mafuta Edzimba uye Utano Hwakanaka Zvakachinja Nguva
Kuti zvikwanise kugadziriswa kweMarine Corps , vanoshandira vanofanirwa kusangana nemafungiro ehutano, uye vakanyorera Marines vanofanira kuchengetedza hurefu hwakakwana hwehuviri mumuviri panguva yose yekushanya kwavo kwebasa.
Kusvika pakupedzisira, Marine Corps yakatanga zvinyorwa zvido zvayo zvepfungwa, izvo zvinosanganisira zvitsva zvinodiwa kwehutano hwepanyama mumuviri (PFT), kurwisana kweutano mumuviri (CFT) nemiganhu pamusoro pehuwandu hwemafuta emuviri .
Panzvimbo pokuyera uremu ndoga, Marines uye mamwe mapazi euto vanofunga kuwandisa kwemafuta emuviri zvichienderana nekukwirira uye makore, uye pamigero yemutsipa uye chiuno chakasara. Madzimai echikadzi anowanzotarisirwa nehup circumference measurement.
Maziviro eFitness Fitness Anotarisana
Kuchinja kwemazuva mashoma kunhengo yemafuta emiganhu inowedzera yakawedzera kukwirira uye kuenzanisa kwevakadzikadzi veMarines uye vanobvumira Marines vanowana zvikwiriso zvepamusoro pa PFT neCFT kuti vasunungurwe kubva pakakwirira uye kuyerwa kwehutano.
Nokudaro somuenzaniso, kana huwandu hweMarine hwakabvumira huwandu hwemazana emuviri wezera rake uye hurefu hwaro hwakanga huri 19 kubva muzana, asi akawana pamusoro pepfumbamwe mazana maviri paPFT neCFT, aizotenderwa mafuta emuviri wezana makumi maviri.
Mhinduro kuZvirevo zveCherechedzo
Iko kushandurwa kwakaitwa nokuti Marines akaziva kuti kana munhu akashanda nesimba kuti apinde mumuviri wepamusoro, iye kazhinji anowedzera huwandu hwechimiro chemuviri.
Icho chikamu chikuru chechikonzero cheMarines achienda kunoshandisa zviyero zvakakwana zvekuyera kuisa mutsipa, chiuno uye hip circumferences.
Mitemo yeVaya Vaya Vanoda Mafuta Edzimba
Uyewo, kusunungura kwemafuta emafuta emuviri kunogona kupiwa iye zvino mukuru wekutanga muchengeti weMarine wekuraira.
Pamberi pezvakadaro mabhiriji akadaro aingowanika kubva kumutevedzeri mukuru weManpower uye Reserve Affairs.
Kusanganisira Wakawanda Range ye Age Age Groups
VaMarines vakawedzerawo nhamba yemakore akange ari mune zvido zvehutano hwavo. Marines akashandiswa kugoverwa mumakore mana emakore, asi iye zvino akaparadzaniswa kuva mazera masere akasiyana. Mharidzo iyo yakakurudzira shanduko iyi yakanzi pane "hapana chesayenzi" yezvizvarwa zvina, hurongwa hwaive huripo kubva muna 1956.
Heino muenzaniso wekuti mafuta matsva anodikanwa nemafungiro emakore achaita sei kusiyana. Mukadzi ari mumakore makumi matatu apera achabvumirwa kuva nemafuta makumi mapfumbamwe nemazana makumi matatu emafuta panzvimbo yehutatu hwakapedzisira hwava 27. Varume 36 nevanopfuura vanobvumirwa kuva nemafuta makumi maviri emafuta, akambobvumirwa chete nevarume makumi mana nekure.
Pasi pane chati chemazuva ano mafuta emuviri weMarines, akaparadzaniswa mumakore matsva.
| Age Group | muviri mafuta | muviri mafuta |
| Varume | Vakadzi | |
| 17-20 | 18% | 26% |
| 21-25 | 18% | 26% |
| 26-30 | 19% | 27% |
| 31-35 | 19% | 27% |
| 36-40 | 20% | 28% |
| 41-45 | 20% | 28% |
| 46-50 | 21% | 29% |
| 51+ | 21% | 29% |
Marines anopfuura miviri yemafuta anoiswa muurongwa hwekugadzira muviri kuti avabatsire kuzadzisa zvinangwa zvavo zvehutano. Asi avo vanoramba vachikundikana kuchengetedza mairi emafuta emafuta anokwanisa kuve pasi pezvirevo zvekutonga zvinogona kusanganisira kuregererwa, kuramba kwekutsvaga, kukurudzirwa kwehutungamiri muhutano, uye kunyange kubudiswa kwehutungamiri.