Tora Chikamu Chebasa Rako Kushushikana Kwakaitwa Basa Rinochinja uye Tsvaga
Serena Williamson akawana nzira yekuita kuti awedzere kuda - kubatsira vanyori kuti vaone unyanzvi hwavo kuitira kuti vabudiswe - kuva chinokonzera hupenyu hutsva, hunogutsa.
Serena iye zvino anomhanyira imba yake duku yokudhinda.
Software engineer Bonnie Vining aida basa idzva iro raizokoshesa unhu hwake hune ushamwari, kwete kuchidzivisa. Saka akasiya nyika yakakwirira uye akazarura Javalina's Coffee uye Shamwari.
Mushure mokunge Anita Flegg akarasikirwa nebasa rake rekugadzira, akazoita purogiramu yekuzvivandudza. Rwendo rwacho rwakatungamirira kune zvaunowana uye kushevedza kwake: Anopa ruzivo nekusigirwa kune avo, saiye, vanotambura ne hypoglycemia.
Ndakaona kuti vazhinji vanobudirira zvakanyanya vanorasikirwa nerudo nokuda kwebasa ravo vanogovana maitiro akafanana:
- Basa ravo harina kuwirirana nezvinhu zvavanonyanya kufarira. Basa ndiro chipingamupinyi panzvimbo pane nzira yekuzadzika.
- Apo ivo vangave vari kuita chimwe chinhu chavanenge vakanaka, hachisi chinhu chavanoda kuita. Vadzidzi vasina kuzadzika havana kutora nguva yekufananidza mano avo nevanoda.
- Havana kumboita chirongwa chenguva refu kuti vavatungamirire kune humwe hupenyu hunozadzisa hupenyu. Vanowanzoisa zvinangwa zvenguva pfupi, kana kuisa vavariro zvachose.
- Sezvavanosvika pakati pehupenyu uye vanonzwisisa kukosha kwezvinoreva, vanodzokera kunzvimbo yavo yebasa yezvino semugove wezvinoshaikwa. Mamwe masangano, kunyange zvakadaro, haagoni kukwanisa kupa mweya mweya. Saka pakati pehupenyu hwekushanda kwevashandi kunowedzera.
Mid-lifers sa Serena, Bonnie, naAndiita vanotora hupenyu hwavo uye mabasa.
Vanokurudzira hurongwa hwokudzorerazve simba ravo nekushingaira kwebasa. Izvi zvinosanganisira matanho anoverengeka, asi tsvimbo inowanzobatanidza kutora mutoro wekuita hupenyu hunochinja.
Unoda kudzorera zvakare basa rako rekuda? Tora mutoro wekuita shanduko muhupenyu hwako uye hupenyu.
- Ziva izvo zvinonyanya kukosha kwauri , zvino ita uye ushande chirongwa chekuenda ikoko. Urongwa urwu hunofanira kusanganisira zvinangwa zvenguva pfupi zvinotungamirira kune chinangwa chenguva refu. Apo Bonnie akasarudza kuti hutano hwekugadzirwa kwemajiniya hwakanga husisiri huri kwaari, akashandisa kurairirwa kwenyika yezvekambani kune basa rake idzva: kutenga gourmet shopu shop.
Bonnie akadzidza zvose zvaaikwanisa pamusoro pezvikwaniro zvakakosha uye kuti aite sei kaffeffeuse. Akashandisa zvakanaka nyanzvi mumunda. Akabva aenda nokukurumidza kune chinangwa chake chekuvhara Javalina's Coffee uye Shamwari muTucson, Ariz. Iyi nzira yakanyanyisa yakawedzera mukana wekubudirira. - Ita runyora rweunyanzvi hwako uye zvaunofarira, uye woona kuti vanobatana sei. Iwe unogona kunge uchiita chimwe chinhu chaunofarira, asi usafara. Pane kudaro, tsvaka chimwe chinhu chaunofarira uye udzidze zvinotora kuti uwane zvakanaka pairi.
Serena akanga ane ruzivo kuti kudana kwake kwedzidzo kwakanga kwakarurama pasi pemhino dzake. Kwemakore akabatsira shamwari neshamwari dzake dzinovandudza unyanzvi hwavo hwekunyorera kuburikidza nekusarura kudzidzisa zvidzidzo. Akaziva kuti chipo chekudzidzisa vamwe kuchinja mafungiro muchiito chakanga chisiri kungofarira.
Yakanga iri basa rekuita uye yekudzidzisa. Nhasi, anomhanyira Bhuku reChochi Press, iro rakatanga 13 mabhuku ezvinyorwa (kusanganisira yangu P Ndiyo Yakakwana: Zuva Rako Rakanaka Vocational ).
- Usatya kutamira kune zvinangwa zvako . Vanhu vazhinji vanonzwisisa kudiwa kwekushandurwa asi vakanyanyisa munzvimbo. Pane kutya kuti tinogona kutumbuka kubva pani rinopisa mumoto.
Apo Anita akarasikirwa nebasa rake rekugadzira basa, akadzivisa kuzvidzora uye panzvimbo pfupi akawana mikana yesununguko yake itsva. Akatanga rwendo rwekuzvitsvaga izvo zvakafumura chirwere chisingazivikanwi kwenguva refu, hypoglycemia uye neine kudanwa mutsva.
Akakurumidza kunyora bhuku nezve hypoglycemia. Iye zvino, anobatsira vamwe kunzwisisa uye kugadzirisa chirwere chacho. Anita akatendeuka izvo zvingadai zvakave zviitiko zvezviitiko zvakashata mukudanwa kutsva kwakaburitsa basa guru muupenyu hwake.
Yeuka: Hapana munhu achakutorera kunze kwebasa, tarisa iwe muziso, nekubvunza kana iwe unofara chaizvo nebasa rako uye hupenyu hwako. Simba rekunzwisisa izvo zvisiri izvo uye kuita zvese zvakakosha kuti uzviwane ndezako chete.
Tora mutoro wekuchinja , uye kuchinja kuchaitika.
-------------------------------------------------- -----------------------------------------------
Craig Nathanson ndiye The Vocational Coach ™ uye munyori webhuku idzva, P Is for Perfect: Zuva Rako Rokudzidza Zvako neBookcoach Press uye muparidzi weEine Free, Vocational Passion muMidhi-hupenyu .
Craig anotenda kuti nyika inoshanda zviri nani kana tichiita basa ratinoda. Craig Nathanson anobatsira avo vari pakati pehupenyu vachitakura izvi. Enda kumba kwake pa-line site.