Nzira 5 dzeKushanda-paMumba Mamama Kutora Nguva Yadzo

Time Management Tips for Work at Home Moms

Kutarisira nguva ingano, asi seimwe humwe unyanzvi, inotanga kuita. Zvisinei, munyaya iyi, tsika inogona kunge isingaiti nguva dzose yakakwana. Nguva yekuchengetedza chinhu chimwe chinhu chinoshanda-pamusha amai vanogona kusatomboziva zvachose nokuti upenyu huri kuchinja nguva dzose. Paunenge uine imwe nguva yakakura yewaini mucheka, chimwe chinhu chisingatauri chinoputika.

Asi usaora mwoyo. Aya mazano (uye mamwe mimwe mitemo yakawedzerwa) yekutarisira nguva inogona kukubatsira iwe kuti uwedzere kubudirira mubasa uye kuvhara matambudziko ako ekubata nguva vasati vabuda.

  • 01 Isa gadziriro.

    Getty / Robert DalyTime

    Kutarisira nguva kunotanga nekugadzirisa. Kana zvichikwanisika, isa nguva yako yekushanda mberi, saka iwe neveimba yako munoziva apo iwe uchange uchishanda. Zvadaro, ita urongwa hwemabasa anofanira kuitwa mune rimwe zuva.

    Chimwe nguva yekare yekugadzirisa maitiro ekushanda pamadzimai emusha inogadzirisa purogiramu yebasa rakapoteredza naptime. Kushanda munguva ye napapine kune zvigaro zvayo asi chimwe chezvinhu zvekuchengetedza mupfungwa pamusoro pepaptime ndechokuti nap schedules shanduko-dzimwe nguva zuva nezuva-asi nguva dzose nekufamba kwenguva.

  • 02 Multitask zvakakodzera.

    Jack Hollingsworth / Getty

    Amai vanofanira kuwanda. Inongova chokwadi chehupenyu kuti nguva yekutarisira amai kunoreva kushamwaridzana. Zvisinei, kuwanda kwemashoko kunogona kuwedzera zuva rako kana kunogona kukusiya nehafu yenguva yakaitwa-mishonga mumazuva. Kuziva nzira yekuwanda uye nguva yekuita zvakawanda ndeyeyiyi yekuwana hukama huri nani mumabasa ako uye mumba mako. Uye chimwe chinonyanya kukosha mubasa rekuti basa reku amai kumusha rinofanira kuwandisa sei kuti vana vanochengeta sei.

  • 03 Gamuchira chiitiko asi gara uchigadzira.

    Getty / XiXinXing

    Kune vana vemakore ose, zvirongwa zvinoshanduka kushanduka. Uye kuchinja kunogona kuva nhamo kune vana. Kuwana chiitiko chechikoro chepamusi chinoshanda chiri danho rinokosha pakutanga zuva revanhu vose. Asi miitiro inobatsira pane dzimwe nzvimbo dzezuva zvakare, kureva naptime, nguva yekurara, kudya kwemanheru, mushure mekuchikoro, basa rechikoro, etc. Uye isu amai tinogona kushandisa chiitiko sechikamu chedu nguva yedu yekubata maitiro. Kusarudza kugara uchitarisa email, kutumira foni kana kuita mamwe mabasa panguva dzakasiyana-siyana kunovimbisa kuti mabasa aya anoitwa.

    Zvisinei, vose vana nevakuru vanogona kuwaniswawo kune zviitiko. Ita zvigadziriswa. Routines inoshanduka sezvo vana vachikura. Vakasimuka vachienda; vana vanove vakanyatsokwanisa pamabasa; Zvirongwa zvekuchengeta vana zvinoshanduka. Iva akagadzirira kuchinja maitiro ako kana zvichidiwa.

  • 04 Ziva iwe (uye mhuri yako).

    Keith Brofsky / Getty

    Hapana nguva yekugadzirisa inoshanda inobatsira munhu wese nokuti isu tese tine michina yakasiyana uye utera kana zvichiitika pakuronga nguva yedu. Vamwe vedu vangafanira kudzidza kudzivisa kuzvidzivirira apo vamwe vanoda kubvisa chishamiso chekushanda pasina nzvimbo kuitira kuti chero chinhu chipi zvacho chiite.

    Uye zvino kuongorora kana iwe uri basa rakanaka-pamusha unhu ndechiito chekutanga pakuziva nekugadzirisa kusava nesimba kwako. Ita sarudzo yebasa-pamusha mitemo yepasi iyo inobatsira muhupenyu nemakore evana vako.

  • 05 Shandisa midziyo zvakanaka.

    Getty

    Zvishandiso zvakadai seIndaneti, makombiyuta, email uye foni ndezvipi zvinoita kushanda kubva kumba zvichikwanisika kune vazhinji vedu. Asi zvishandiso izvi zvinogona kutadzisa nguva yedu yekuita basa kana isiri kushandiswa zvinobudirira.

    Imeyeri kutungamira ingangodaro imwe yeunyanzvi hunonyanya kukosha yatinogona kuwana nokuti email inogona kuva basa renguva yakazara pachedu kana tikaritendera. Kuchengeta nguva yedu kunogona kutungamirira kune zvakanakisisa kuburikidza nekuzarura nguva yedu yakakura yevatters. Inogonawo kutibatsira kuona zvishandiso zvipi - izvo zvinogona kutarisana kubva kune zvinyorwa zvepaIndaneti zvisina kufanira kuenda kune rimwe bhuku rebhuruti-richatibatsira kutarisira nguva yedu yakanakisisa.